
MST Magnesium Citrate 200 mg – 90 tablets
200 mg of magnesium from magnesium citrate in one tablet a day.
MST Nutrition
incl. 13.5% VAT, plus shipping from €22.19 · €633.33 / 1 kg
In stock
Vitamin D3 + K2 MK-7 from MST Nutrition combines vitamin D3 (cholecalciferol) with vitamin K2 in the form of menaquinone-7. One softgel capsule provides 50 µg of vitamin D (2,000 IU, 1,000% NRV) and 120 µg of vitamin K (160% NRV), dissolved in olive oil.
The daily serving is one capsule after breakfast. A tub of 120 capsules therefore lasts 120 days, or around four months.
Authorised health claims under Regulation (EU) No 432/2012.
| Nutrient | per daily serving (1 Capsule) | % NRV* |
|---|---|---|
| Vitamin D3 (2,000 IU) | 50 µg | 1,000 % |
| Vitamin K2 (menaquinone-7) | 120 µg | 160 % |
* Nutrient reference value (NRV) under Regulation (EU) No 1169/2011.
Olive oil, vitamin K2 (menaquinone-7), vitamin D3 (cholecalciferol); shell components – gelatine, glycerol, purified water.
Allergens are shown in bold.
Take 1 capsule after breakfast with plenty of fluid (200 ml).
Name of the food: Food supplement in capsule form with vitamin D3 and K2
Pregnant or breastfeeding women and people taking anticoagulant medicines should consult their doctor before use.
Storage: Store unopened in a cool, dry place. Protect from direct heat and light.
For adults who want to top up vitamin D3 and vitamin K2 with one capsule a day, for example in the months with little sun. Anyone taking anticoagulant medicines, who is pregnant or breastfeeding should consult their doctor first.
Each softgel capsule contains 50 µg of vitamin D3 as cholecalciferol, which corresponds to 2,000 international units (IU) and 1,000% of the nutrient reference value (NRV), and 120 µg of vitamin K2 as menaquinone-7 (160% NRV). The carrier oil is olive oil; the shell consists of gelatine, glycerol and water.
Both vitamins are fat-soluble. The body produces a large part of its vitamin D itself when the skin gets enough sunlight (UV-B). In Germany the sun is usually not strong enough for this from about October to March. In the diet, vitamin D comes mainly from oily sea fish and eggs.
Vitamin K2 is the form found, for example, in fermented foods. Menaquinone-7 (MK-7) is one of these forms.
Vitamin K contributes to normal blood clotting. According to the label, people taking anticoagulant medicines should therefore consult their doctor before use. According to the label, the same applies to pregnant and breastfeeding women.
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