MST Magnesium Malate – 60 capsules

About the product

Magnesium Malate from MST Nutrition provides 141 mg of magnesium per capsule from magnesium malate, the magnesium salt of malic acid. This corresponds to 38% of the nutrient reference value (NRV). One capsule is taken daily with a meal.

The recipe is short: magnesium malate, a capsule shell made of hydroxypropylmethylcellulose and an anti-caking agent. A tub of 60 capsules lasts 60 days, that is two months.

What the nutrients do

• Magnesium contributes to a reduction of tiredness and fatigue.
• Magnesium contributes to electrolyte balance.
• Magnesium contributes to normal energy-yielding metabolism.
• Magnesium contributes to normal functioning of the nervous system.
• Magnesium contributes to normal muscle function.
• Magnesium contributes to normal psychological function.
• Magnesium contributes to normal protein synthesis.
• Magnesium contributes to the maintenance of normal bones.
• Magnesium contributes to the maintenance of normal teeth.

Authorised health claims under Regulation (EU) No 432/2012.

Ingredients

Magnesium malate, hydroxypropylmethylcellulose, anti-caking agent (magnesium salts of fatty acids). May contain traces of gluten, egg, milk (including lactose) and soya.

Allergens are shown in bold.

Directions

Take 1 capsule daily with meals, swallowed whole with a little liquid.

Important information

Name of the food: Food supplement in capsule form with magnesium

• Do not exceed the stated recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of the reach of young children.

Not suitable for children, pregnant or breastfeeding women.

Storage: Store unopened in a cool, dry place. Use up quickly once opened. Protect from direct heat and light.

Who it is for

For adults who want to top up their magnesium intake with one moderately dosed capsule a day, for example with regular exercise or when wholegrains, nuts and pulses rarely feature on the menu. Not suitable for children, pregnant or breastfeeding women.

What is in one capsule?

Each capsule provides 141 mg of magnesium from magnesium malate. That is 38% of the nutrient reference value (NRV) of 375 mg per day. The only other components are the capsule shell made of hydroxypropylmethylcellulose and magnesium salts of fatty acids as an anti-caking agent.

What is magnesium malate?

In magnesium malate, magnesium is bound to malic acid (malate). Malic acid occurs naturally in fruit such as apples. Alongside citrate and bisglycinate, malate is one of the organic compounds in which magnesium is commonly offered in food supplements.

Magnesium in the diet

The German Nutrition Society (DGE) gives estimated values for adults of 300 mg of magnesium per day for women and 350 mg for men. Good sources are wholegrain products, pulses, nuts, seeds and green vegetables.

A food supplement does not replace these foods, but it can top up your intake in a targeted way, for example on days with little wholegrain on the plate.

60 or 120 capsules?

The recipe is the same in both sizes. The tub of 60 capsules lasts two months, the tub of 120 capsules around four months and has the lower price per capsule.

Manufacturer / food business operator

FI Fitness Inspiration GmbH
Kurfürstendamm 167/168, 10707 Berlin, Deutschland
info@mst-nutrition.de

Frequently asked questions