MST Magnesium Citrate 200 mg – 180 tablets

About the product

Magnesium Citrate from MST Nutrition provides 200 mg of magnesium from 1,450 mg of anhydrous magnesium citrate with one tablet a day. This corresponds to 53% of the nutrient reference value (NRV).

The tablet is swallowed whole with a meal and a little fluid. The large tub of 180 tablets lasts 180 days, or around six months.

What the nutrients do

• Magnesium contributes to a reduction of tiredness and fatigue.
• Magnesium contributes to electrolyte balance.
• Magnesium contributes to normal energy-yielding metabolism.
• Magnesium contributes to normal functioning of the nervous system.
• Magnesium contributes to normal muscle function.
• Magnesium contributes to normal psychological function.
• Magnesium contributes to normal protein synthesis.
• Magnesium contributes to the maintenance of normal bones.
• Magnesium contributes to the maintenance of normal teeth.

Authorised health claims under Regulation (EU) No 432/2012.

Ingredients

Magnesium citrate anhydrous, bulking agent (microcrystalline cellulose, maltodextrin), anti-caking agent (polyvinylpolypyrrolidone, magnesium salts of fatty acids), glazing agent (hydroxypropylmethylcellulose, polyethylene glycol).

Allergens are shown in bold.

Directions

Take 1 tablet daily with meals, swallowed whole with a little fluid.

Important information

Name of the food: Food supplement in tablet form with magnesium

• Do not exceed the stated recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of the reach of young children.

Not suitable for children, pregnant or breastfeeding women.

Storage: Store unopened in a cool, dry place. Use up quickly once opened. Protect from direct heat and light.

Who it is for

For adults who want to top up their magnesium intake with one tablet a day and would like a larger supply. Not suitable for children, pregnant or breastfeeding women.

What is in one tablet?

Each tablet contains 1,450 mg of anhydrous magnesium citrate. This provides 200 mg of magnesium, which is 53% of the nutrient reference value (NRV).

Microcrystalline cellulose and maltodextrin serve as bulking agents; the coating consists of hydroxypropylmethylcellulose and polyethylene glycol.

What is magnesium citrate?

Magnesium citrate is the magnesium salt of citric acid. The anhydrous form is used here. Magnesium citrate is one of the most commonly used magnesium compounds in food supplements.

180 tablets for half a year

At one tablet a day, the tub lasts 180 days. According to the label, once opened it should be used up quickly and stored protected from direct heat and light.

Magnesium in the diet

The German Nutrition Society (DGE) gives estimated values for adults of 300 mg of magnesium per day for women and 350 mg for men. Good sources are wholegrain products, pulses, nuts, seeds and green vegetables.

A food supplement does not replace these foods but can top up the intake in a targeted way.

Manufacturer / food business operator

FI Fitness Inspiration GmbH
Kurfürstendamm 167/168, 10707 Berlin, Deutschland
info@mst-nutrition.de

Frequently asked questions